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Charity Wooden is a highly-regarded, life-long fitness advocate, and is fully certified in personal and group training. A 16-year high school physical education teacher and mother of three, Charity believes that fitness and activity are the keys to a joyous and healthy lifestyle. She has coached clients of all ages and skill levels, helping each to set and reach goals and heights they never thought possible. She holds a bachelor of science degree in athletic training and is a bodybuilder competitor through the National Physique Committee.
I understand that adapting new fitness habits is difficult and often fails. My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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